Friday, May 23, 2008

May 23 - Last day of camp!




Congrats to the newbies on making it to "vet" status! Unbelievable improvements today in the 60 sec. assessments.

60 second assessments in push-ups, sit-ups, squats

FitWit Scavenger Hunt

Scavenger Hunt pictures http://www.flickr.com/photos/22926012@N03/

6 AM Camp PUSH UP SIT UP SQUATS
Alicia 52 60 55
Amanda 18(knee) 20
Andrea 33 52 60
April


betsy 30(knee)20 49 66
Blair


Bob 46 45 61
Brad 70 54 53
Bryan 68 72 71
Byron


carla


Cassi


Catherine


Celeste 21(knee) 26 52 55
Chantel


Chris


CJ


Cotena


David


Dawn R


Dawn S


Donna 43 23 50
Ed 80 81 30
Elizabeth 45 48 52
Greg 61 50 47
Heather P


Jackie


Jelena


Jenny 42 42 60
Jerome 70 62 75
Jess B


Jesse 50 57 59
Jessica 36 43 66
Jill 28 72 55
Kevin


Lauren 43 63 70
Lawrence


Lisa 12(knee)30 55 57
Luke 33 46 55
mark


Nicole 57 40 56
Patrick 35 44 54
Ron 52 42 51
Scott W
33
46 55
Serap


Shalya


Susan


Suzzette


Tammy G 37 44 44
Tangela 30(knee) 40 51
Telly


Than


Todd 61 60 70
Tonya


victoria 8(knee) 30 43 51
Wendy T.










7 AM Camp


Alison


Amy


An Louise


Andrea


Anitra


Ann Winkle 50 36 42
Aubrey


Charisse


Didi


Jason 44 67 58
Jennifer 33 50 40
Jenny


John


John T


Keegan


Keely 42 33 42
Lateef


Leigh


Lisa Bur 34 46 51
Mary


Megan


Melissa


Meredith 51 47 57
Michael 28 42 41
Muffy


Nathalia 25 37 48
Neil 27 38 48
Nicolas 32 42 32
Richard


Ruth 26 56 61
Scott 35 45 38
Scott L 48 36 58
Shawn


Stacy


Stan P


Susanne


Tiffany


Tina


Tom


Tony


Vanessa


Victoria


Wallace


Wendy


Vicki






9:30 Camp


Alan


Amy 49 48 69
April


Ashley W


Brandi


Caryn


Gigi


Heather


Jamie S


Jessica A. 50 55 65
Julie 55 45 61
Lara


ME


Nancy


Terri






6:00 PM


Alan


Alyssa


Anatol


Bri


Brooke


Carla


Catherine W


Dwight


Erin


Eve 39 60 39
James 50 54 45
JD


Jen


Jess K


Jill


John


Kevin


Kristie


Michelle B


Michelle S 38 43 60
Natlalie


Rebecca
















































































































































































































































































































































































































































3 comments:

Bwaugh said...

ood Morning All,

Looking forward to seeing everyone tomorrow morning. Several people
have asked about Carpooling and it has been decided that we meet at
South Side High School 9:30am. We can divide up into carpooling
groups there.

FYI: Please remember to bring the following.
Change of Cloths. Showers are available on site and most will want to
rinse off and change into something dry for dinner/drive home. (Bring
shampoo if you want to wash hair).

Water Shoes (flip flops are not allowed). Some type of sandal with
strap (Teva Like) or old tennis shoes.

Sun Screen: Water/Sweat Proof if available. We will be on the water
and possible in the sun for 4-5 hours.

A shirt to wear under the Life Vest. Recommend a dry-fit type shirt.
Stay away from cotton. Cotton stays wet and gets cold. Water temp
will be in the mid to high 60's (brrr).

Ladies I recommend board shorts or some type of gym shot that will
wick water to wear over your bathing suit. You will be sitting on a
rubber raft for a few hours and don't want to sit on it in a bikini.

If anyone has questions please don't hesitate to contact me directly
or scan the attached website.


http://www.wildwaterrafting.com/ocoee.html



Also, I have two people who have signed up who's e-mail I don't have.
Last Names are Winston and Rivera. If anyone has a e-mail for these
two can you please forward them this information. I'll also post this
on the blog just in case.


Bryan
404-456-3723

Unknown said...

what happened to the pics of 6pm soaked to the skin and covered in mud???

RHurst said...

River rafting on the Ocoee? That sounds like a lot of fun! I hope I can go next year!