Tabata Pushups, Situps, Squats
Running workout (500 – 100 sit-ups, 400 m – 100 superman, 400 m – 30 windshield wipers with a push at the top)
Compare tabata scores to April 21.| 6 AM Camp | Tabata Pu/Su/Sq |
| Alicia | 10/17/18 |
| Amanda | |
| Andrea | |
| April | |
| betsy | 10/12/19 |
| Blair | |
| Bob | 10/10/20 |
| Brad | 8/10/10 |
| Bryan | 17/20/ns |
| Byron | 12/12/15 |
| carla | |
| Cassi | 6/10/14 |
| Catherine | 3/10/ns |
| Celeste | |
| Chantel | |
| Chris | |
| CJ | 5/15/12 |
| Cotena | |
| David | |
| Dawn R | |
| Dawn S | |
| Donna | 7/7/14 |
| Ed | 16/16/10 |
| Elizabeth | |
| Greg | 10/11/10 |
| Heather P | |
| Jackie | |
| Jelena | |
| Jenny | 11/10/20 |
| Jerome | |
| Jess B | 9/7/11 |
| Jesse | |
| Jessica | 9/10/10 |
| Jill | 8/19/16 |
| Kevin | 5/11/13 |
| Lauren | |
| Lawrence | |
| Lisa | 10/12/16 |
| Luke | 4/4/10 |
| mark | 7/13/17 |
| Nicole | 10/10/16 |
| Patrick | 8/8/14 |
| Ron | 8/12/17 |
| Scott W | |
| Serap | |
| Shalya | |
| Susan | |
| Suzzette | |
| Tammy G | 9/10/14 |
| Tangela | 9/9/14 |
| Telly | 10/16/18 |
| Than | 7/14/18 |
| Todd | 12/16/21 |
| Tonya | |
| victoria | 10/13/16 |
| Wendy T. | |
| 7 AM Camp | Pu/Su/Sq |
| Alison | 7/9/14 |
| Amy | |
| An Louise | |
| Andrea | |
| Anitra | |
| Ann Winkle | |
| Aubrey | |
| Charisse | |
| Didi | 10/10/17 |
| Jason | 8/17/18 |
| Jennifer | 7/14/12 |
| Jenny | |
| John | |
| John T | 7/8/12 |
| Keegan | |
| Keely | 7/9/11 |
| Lateef | 64*/75*/12 |
| Leigh | |
| Lisa Bur | |
| Mary | 8/18/11 |
| Megan | 12/16/14 |
| Melissa | |
| Meredith | 10/11/15 |
| Michael | 7/12/14 |
| Muffy | |
| Nathalia | 7/6/13 |
| Neil | |
| Nicolas | |
| Richard | |
| Ruth | |
| Scott | |
| Scott L | 7/7/12 |
| Shawn | |
| Stacy | 9/14/18 |
| Stan P | 5/7/13 |
| Susanne | 13/20/18 |
| Tiffany | 7/10/16 |
| Tina | 4/15/17 |
| Tom | |
| Tony | |
| Vanessa | 10/10/12 |
| Victoria | |
| Wallace | |
| Wendy | 6/13/13 |
| Vicki | |
| 9:30 Camp | Pu/Su/Sq |
| Alan | |
| Amy | 6/13/17 |
| April | 11/11/13 |
| Ashley W | |
| Brandi | |
| Caryn | |
| Gigi | |
| Heather | |
| Jamie S | 6/11/14 |
| Jessica A. | |
| Julie | 13/10/17 |
| Lara | 9/13/13 |
| ME | |
| Nancy | 10/9/13 |
| Terri |
Dwight 10/18/13
Jerome 12/19/22
Andrea 8/17/18
Tonya 10/16/21
Richard 6/14/20
Natalie 11/15
Alan 8/15/13
Jessica 12/13/15
Scott 7/11/17
Jenny 5/15/13
Jen 8/14/17
Elizabeth 8/12/15
John 6/8/16
Jill 8/10/13
Ruth 7/12/20
1 comment:
Are we posting the runs?
500 | 400 | 300
154 | 124 | 104
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