Scavenger Hunt Answers

Clue 1 – Find a place, where people use these.

It’s a noun to most – like rocks and trees.

But at FitWit, it might be a verb

Kettlebell perhaps? What’s the word?

ANSWER: SWINGS

Find the location and look for Clue 2 in an envelope. Open it and complete the exercises as a team (total reps added together as a team) BEFORE reading the next clue.

Complete 200 dips and 100 step-ups as a team.

Clue 2:

When you get to this spot, you must get tough

Going uphill – it’s always rough

Though it’s only a run, her name brings a tear

But she’s just a girl – what’s there to fear?

ANSWER: BOTTOM OF JESSICA HILL

Find the location and look for Clue 3 in an envelope. Open it and complete the exercises as a team (total reps added together as a team) BEFORE reading the next clue.

Complete 12 total hill runs. Every person must run at least 1 hill, but add the total team hills to reach 12.

Clue 3 – Now go to the place, that acts like a door

There’s a sign there that’s hard to ignore

It lets you know just where you are

You almost always pass it in your car.

ANSWER: GATE

Find the location and look for Clue 4 in an envelope. Open it and complete the exercises as a team (total reps added together as a team) BEFORE reading the next clue.

Complete 400 mt. Climbers total

Clue 4 – The next clue lies with the keeper of things

He likes mats and balls, bells and rings

He could use a bath, and he doesn’t run right

But if it’s anything FitWit, he’ll be in plain sight

ANSWER: THE GREEN DEMON – JOSH’S RODEO

Find the location and look for Clue 5 in an envelope. Open it and complete the exercises as a team (total reps added together as a team) BEFORE reading the next clue.

Complete 200 total jumping jacks

Clue 5 – You’ve made it so far - you’re almost done,

Return to your mats, and finish the fun

To win the game, you must use your wit

Get the most right and be crowned “Most Fit”

Teams have 3 min. from the arrival of the last team to answer as many as you can. Half the team must be doing sit-ups at all times while figuring out the answers to the questions.

1. What’s the total running distance in “The Rodeo”? (in meters) 2400 m
2. How many total burpees in the Lisa? 100
3. How many total reps of the four exercises are in the Dr. Ed? 220
4. (Laps in the Jessica) x (Meters in a 3.1 mile race) – (The year of the first FitWit adult fitness camp) + (The number of sessions is a normal FitWit fitness camp) 23018
5. Name the only person to have attended every single FitWit camp ever. Dawn
6. How many lanes are on Southside’s track? 6
7. What is the Southside nickname? Lasers
8. If we tabata pushup, situp, and squat, what is the total time spent exercising? 8 min.
9. What Gandhi quote did we use on a shirt? Strength does not come from physical capacity. It comes from an indomitable will.
10. Correctly spell Josh’s last name. Guerrieri
11. Name all five exercises in “The Wheel”?

Burpees – Wall Ball KB High Pull Barrier Jumps Thrusters

12. A while back, Josh mistakenly left a bar at the rec. center in Grant Park. Fortunately for him, an associate of the “can man” knew that the “can man” picked up the bar and tried to sell it for scrap metal. Being the businessman that he is, this associate then told Josh that he could probably track down the “can man” and convince him to sell him the bar back to Josh. So, the question: How much did Josh pay the can man’s associate for the bar? Hint: The “can man’s” associate was immediately spotted in BP purchasing a 6-pack of Bud Light with his newly acquired brokerage fee. $5
13. When does the next camp start? June 2
14. When was Grant Park founded? 1883
15. Write the FitWit haiku that was featured on the last t-shirt. It’s elite fitness while building community squat, push, pull, sweat, laugh
16. If you are at the Super Vet rate, what is the amazingly, unbelievably low rate per session for the personal training of a FitWit camp? $8.29
17. What is the name of the FitWit Kickball team? Kicks n Giggles
18. We sent a quote in an email on Tuesday. What was the quote? “Character is who you are in the dark.”
19. What is the group name of the following muscles sets: lower back, glutes, hamstrings. You’ll often hear us say something like, “When you squat properly, your whole ________ ________ will be engaged.” Posterior chain
20. What is the name of the movie that stars one of our campers, Ron Burgandy? Anchorman