May 2 - The Bryan

The Bryan – 2 parts – Count your total reps – 90 second rest between ciruits

10 minutes

800 meter run

10 Plyo Pushups

10 broad jump burpees

10 minutes

800 meter run

10 tuck jumps

10 Sumo Squat High Pulls

Banana Relays

6:00 AM	Bryan 1	Bryan 2
Alicia	100	130
Amanda	54	70
Andrea	80	110
Betsy	80	126
Blair	70	90
Bob	53	67
Carla	120	70
Cassi	67	100
Celeste	72	82
Dawn S	80	100*
Donna	40	64
Elizabeth	77	105
Jenny	104	100
Jerome	110	180
Jess B	75	84
Jesse	55	80
Jessica	63	124
Kevin	85	107
Lauren	71	95
Mark	80	120
Nicole	70	80
Susan	60	80
Suzzette	60	70
Tangela	70	95
Telly	80	60
Than	71	125
Todd	72	112
Wendy T.	45	53
7:00 AM
An Louise	30	40
Andrea	106	109
Anitra	35	36
Jenny	90	100
John	110	130
Keely	49	85
Lateef	32	40
Megan	87	90
Meredith	80
Michael	87	122
Neil	57	60
Ruth	76	113
Scott L	64	86
Shawn	38	43
Stacy	80	95
Stan P	60	100
Susanne	68	90
Tina	58	97
Wallace	65	73
6:00 PM
Carla	40	40
James	43	90
JD
Jen	76	98

9:30 AM
Alan	70	108
Alyssa
Amy
April	60	70
Ashley
Ashley W	37	27
Brandi
Caryn
Gigi
Heather
Jamie
Jamie S
Jessica A.
Julie	100	130
Lara
ME	70	90
Nancy	60	110
Terri
Wendy B.	35	50
Aubrey	40	90
Nick	50	35
Ann	50	80
Didi	70	23