Wednesday, March 12, 2008

Homework - 3/12

Run a 5K and record your time. Use www.mapmyrun.com to create a 3.1 mile route around your neighborhood. Go as fast as you can, and walk when you need to. Remember, you must record your time so you know what to beat next time!
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3 comments:

Bwaugh said...

Spartans Prepare for Glory

3/15 Noon

http://www.classic-paintball.com/classic/classicservices.htm


Bryan
404-456-3723

March 12, 2008 at 9:59 AM
Anonymous said...

Is that for anybody?

March 12, 2008 at 2:15 PM
montygtech said...

Grant Park loop x 2 (4.4 mi) - 36:04 run time

March 13, 2008 at 8:26 AM

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