Friday, August 8, 2008

August 8 - Fun Friday?

Tabata push-ups, sit-ups and squats. Lowest rep round for scores.

2 - ball soccer

Team relay races

Apologies to all those folks who took some good shots today in soccer. Maybe we need to wear shin guards next time?

Great week!!!!




6 AM Vets TABATA
Alicia C
14,19,17
Allison C
12,18,18
Amanda Easley

Andrea

Apryl

Aubrey

Betsy

Bob
11,13,17
Brad
13,12,13
Bryan W

Carla

Cassi

Catherine
10,10,16
Celeste
12,17,15
Chantel

Christine

Cotina

Dawn R
7,10,18
Dawn Smith

Donna Paul
8,10,14
Dori
5, 7,13
Ed

Elizabeth

Greg P
10,10,10
Greg S
9,12,15
Haley Schwarz
13,12,11
Hallie Fisc.
8,10,14
Heather Persson

Jackie

James
8,14,11
Jason
15,13,15
Jerome
14,20,23
Jess Bowers
9,10,15
Jessica
10,9,20
Jessie
8,8,10
Jill

Katie

Kevin Rose

Kristen
14,11,16
Laura W

Lauren
8,14,16
Lisa B
8,14,15
Luke

Mandy

Mark
9,15,14
Melissa
9,13,16
Mike Benzie
7,8,11
Nicole B.

Pat

Richard

Rico
10,11,17
Ron
12,13,14
Scott
8,10,16
Serap
7,11,13
Shalya
8,15,11
Stephanie
10,10,15
Susan

Tammy
11,13,11
Tangela

Telly

Todd L
14,16,22
Victoria O
6,12,16
Wendy




6 AM Newbies

Brad H
10,6,11
Brandon
1,12,10
Bridget F
8,5,10
Christine
8,8,10
Ellen
3,8,12
Jason Parker
6,4,8
Jelena

Johanna P
5,10,9
Nikki
7,10,8
Russel
3,9,10
Sam
7,6,10
Sandy T
5,10,11
Scott P.

Shelly
4,7,10
Tiffany

Tita

Tracy Hollis
9,7,10
Victoria C

Wes McCleary
6,12,10
Willie
5,12,12



7 AM Vets

Alan

Amy S

Andrea
9,16,17
Anitra
7,8,14planks
Anne

Bill C
5,17,13
Brandi
11,15,13
Brian S
5,5,10
Bridget
10,10,15
Carla
7,9,12
Caroline
12,13,15
Charisse

Dwight Lawson

Eve

Gigi

Jason
9,17,17
Jennifer W
6,13,13
Jenny S

John

Katie
12,8,12
Katrina
10,12,16
Keely

Maureen
8,9,7
Megan Miller
9,13,12
Melissa

Meredith

Michael W
10,13,13
Muffy
6,12,15
Nakia

Nathalia
8,8,15
Neil

Pat

Ruth
7,17,20
Scott H

Stacy Sax
12,14,20
Susanne
12,18,20
Tiffani

Tina
5,15,16
Wallace
9,10,12
Wendy
5,9,14



7 AM Newbies

Deb
7,7,8
Lyn
6,5,12
Michael K
5,6,10
Rebecca K
12,11,15
Susan R
6,8,8



9:30 AM

Alan
7,7,10
Amy D

Becky
4,10,6
Heather

Jaimie S

Jessica
8,18,20
Nancy
9,10,13
Tahirah

Vanessa




6:00 PM

Aaron
8,10,15
Anatol
8,9,11
Brooke

Chris

Jen
10,15,15
Jenna Brooks

Jessica K
9toes,16,16
Jill

John Y

Kelly

Kevin C
11,13,16
Kristie

Mary
8,15,14
Matt H

Michelle

TK
12knee,17,14
Tonya




6 PM Newbies

Brooke
10,16,15
John Spaulding
5knee,12,10
Kate B
10,10,13
Katherine
9,10,13
Kristi
8,5,11
Terry
5,12,13
Travis
9,10,13




















9 comments:

Greg said...

A little haiku for your weekend:

I did not injure
Hurt, maim or wound anyone
While playing soccer.

The same can't be said
Regarding the feeling in
My sore as hell glutes.

Lunges: enemy
They attack near your buttocks
And linger for days.

It hurts to sit down
It pains me worse to climb stairs
Going "two-sies" sucks!

It affects my squats,
It hurts my bunny hop, too!
But does not dim wit.

Two weeks are down now
Only four more weeks to go
Then you'll all be vets!

Have a good weekend everyone and congrats to my little baby, Brandon, for getting camper of the week! He's growns up and he's growns up and he's growns up!

DonnaP said...

A kick to the shin
Begets trip to Doctor Ed
Alls well that ends well

FitWit said...

Thanks for hanging in there, Donna.

Greg, you never cease to amaze with your gift with the written word. A regular wordsmith, you are.

Greg said...

Thanks for those words, Josh
I appreciate it tons
You're a wordsmith, too.

Brandon said...

Aw shucks, Greg. Thanks for getting me to camp in the first place.

Jerome Feuiltault said...

You all make me sick
with your prose, wit and talent
Now get back to work

Greg said...

Prose wit and talent
Is how we compete with your
strength, speed, and good fit.

I'm on a long hold
with customer service for
my home computer.

Idle hands may be
The devil's work but it makes
For faster typing.

BG said...

Haiku: overdone
At this point free verse would be
Preferable, no?

Anonymous said...

Hey Trevor - where's the love? That was 19 squats!
And I am feeling every single one right now!