Team Game:
1 point each for
Tire pull
10 side burpees each
50 superman
25 KB High Pulls
7 one leg squat each leg (butt to heel with foot in front)
30 diamond push-ups
Team Game:
1 point each for
Tire pull
10 side burpees each
50 superman
25 KB High Pulls
7 one leg squat each leg (butt to heel with foot in front)
30 diamond push-ups
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