1. Tag Warm up
2. 60-second assessments – push-up, sit-up, squat
3. Team of 4 – Complete the following:
50 burpees
Group lunge 50 meters
50 Jumping Jacks Together
Crab walk back
400 total mt. Climbers
Run to FitWit Brick & back
4. Banana Relays
Newbies, check out scores and compare to Day 1 of camp:
| 6 AM Roster | Pu/Si/Sq |
| Alan | 35t/4/43/45 |
| Alicia C. | 46/54/54 |
| Andrea | |
| Betsy R. | 53/40/53 |
| Blair | |
| Brad | 50/40/42 |
| Bryan | 59/74/75 |
| Byron | |
| Cassi | 21/40/39 |
| Carla | |
| Catherine | 44/44 |
| Cathy | |
| Courtney | |
| David | |
| Dawn | 50/60/60 |
| Dawn | |
| Ed | |
| Elizabeth | |
| Gigi | 10t16/30/47 |
| Greg | 56/43/40 |
| Heather | |
| Jackie | |
| James | 50/58/50 |
| Jason | |
| JD | 25/42/32 |
| Jeff P. | |
| Jelena | |
| Jenny W | |
| Jerome | 68/64/74 |
| Jess | 48/47/38 |
| Jesse | |
| Jessica | 36/37/67 |
| Jill | 30/69/48 |
| Kevin R | 37/47/51 |
| Kristi K | |
| Lauren | 40/63/73 |
| Lawrence | |
| Lisa B | 30/59 |
| Mark | 38/47/53 |
| Nan | 47/48/59 |
| Nicole | 45/50/55 |
| Nicole C | |
| Patrick | |
| Richard | |
| ron | 41/37/51 |
| Serap | |
| Shalya | |
| Susan | |
| Tangela | |
| Telly | 73/65/61 |
| Than | 35/42/53 |
| Todd | 50/55/65 |
| Tonya | 27/56 |
| Vanessa | 25t |
| Victoria | |
| Chris | 39/60/54 |
| Week | |
| Camper of Week | |
| 7 AM Roster | |
| Alison | |
| Andrea | 41/68/53 |
| Ashley | |
| Aubrey | 39/48/31 |
| Brandi | |
| Carla | |
| Charice | 33/46/46 |
| Jason | |
| Jenny | 34/50/54 |
| John | 69/60/74 |
| John Tietter | |
| Kate | |
| Keegan | |
| Kenneth | |
| Marie | |
| Mary | |
| Megan | 51/54/46 |
| Melissa | |
| Meridith | |
| Michelle | 39/48/38 |
| Muffy | |
| Preston | |
| Rachel | |
| Ruth | 28/51/52 |
| Stacy | 37/52/62 |
| Susanne | 35/72/55 |
| Tiffany | 38/41/38 |
| Tina | |
| Tom | 56/56/56 |
| Tony | |
| Vicki | |
| Wallace | 48/36/50 |
| Wendy | 25/46/47 |
| Week | |
| Camper of Week | |
| 6 PM Roster | |
| Alan | 32/57 |
| Alyssa | |
| Anatol | 27/36/50 |
| Brianna | |
| Chantel | |
| Dwight | |
| Erin | 38/42/50 |
| Jessica K. | 15t28/50/48 |
| Jill | 25/46/54 |
| John Y | 25/33/44 |
| Kenneth Wayne | |
| Kevin C. | |
| Kristie | |
| Michelle S | 20t26/48/52 |
| Rebecca | |
| Sarah | |
| Week | |
| Camper of Week | |
| April | |
| Caryn | |
| Jessica A. | |
| Lara | 47/44/39 |
| Mary Ellen | 53/49/49 |
| Nancy | 25t19/37/51 |
3 comments:
Bryan and 'Licious
Victoria was there, too
Yet no one else was
We attacked death hill
Ten times up with push ups and
Sit ups at the top
It was a glorious morning from atop death hill.
B
Tonya Scores 25 toes/2 knees/57 situps and 56 squats
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