We brought out all the toys today - Camp Gone Crazy
1. Wall Ball - Kettle Bell - Situps - Burpees - Bar High Pull
2. Ring Rows - Dips - Pushups - Thrusters - Barrier Jump
Good Work!
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Blog Archive
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2007
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September
(19)
- Sept. 28 - "4 Corners"
- Sept. 27 - "Bring a Friend Day"
- Sept. 26 - Homework
- Sept. 25 - Camp Gone Crazy
- Sept. 24 - FitWit Sandwich
- Update on Zay
- Sept. 21 - "I'm with the band" . . . the remix
- Sept. 20 - "Buddy Day"
- Sept. 18 - Tabata/Kickbox/Partner Ladder
- September 17 - The Rodeo
- Pictures at Six Feet Under
- Sept. 14 - Mile, Relay, & Stretch
- Sept. 13 - Track Workout
- Sept. 11 - The March of Death
- September 10 - Tour of Grant Park
- September 7 - The Lisa
- September 6 - Mile of Madness
- September 5 - Newbies - Running, Vets - Step Circuit
- September 4 - First Day of Camp!
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September
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7 comments:
Like that is a surpise to anyone. "Camp gone crazy" Please, we all went crazy a long time ago when we decided to continue to sign up for daily beat down. Looking forward to buddy day. Love to see the shocked expressions on the so called buddies when they get a taste of what we do everyweek.. Ha Ha Ha..
Yeah, my husband said he would come to buddy day, but has suddenly found that he has to be at work early - likely story!
sweet, something i can do with a busted shin!
Busted shin? Someone go Nancy Kerrigan on you?
And as far as "Camp Gone Crazy" is concerned, does anyone else feel that Josh works out his anger and frustration when he develops these tortuous activities?
kettle corn = good
kettle bell = bad
oh and have i mentioned lately that i freaking hate burpees
my poodle went all tonya harding on me, yes indeed.
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