Yes my friends, Christmas came early this camp - The March of Death
100 meters of lunging
40 meters of bear crawls
40 meters of crab walk
Repeat for 30 minutes
Sorry for the late post - I didn't want to scare off the 6 PM crew.
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4 comments:
Ouch. It has been one of those "I can't get up from my chair days". My legs are surely ruined for the rest of the week - I'm so sore!
I didn't know I could still get this sore. My butt, my legs, my back. But man, am I on my way to some sweet traps after those bear crawls! (joke)
Seriously...its a flashback to my newbie days where i just spend the entire first six weeks sore. This even messes up my walk - i look like im limping.
We've done our job.
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