Wow! Fantastic times today in the mile . . . many personal records, and our first sub-6 minute mile (Congrats Mark)!
6 AM Vets
| Mile |
| Andrea | 8:17 |
| apryl | 7:37 |
| Bob | 6:57 |
| Brian Waugh | 8:08 |
| Caroline D |
|
| Caroline P | 9:39 |
| Catherine |
|
| Cotena | 11:32 |
| Dawn | 7:42 |
| Deja |
|
| Greg |
|
| Heather Prado | 10:05 |
| Jackie | 12:19 |
| James | 7:24
|
| Jelena |
|
| Jennifer Kelly | 9:22 |
| Jennifer Sober | 7:36 |
| Jenny W |
|
| Jerome |
|
| Jess | 6:51 |
| Jessica | 6:55 |
| Jessie | 8:55 |
| Kelly | 9:06
|
| Lauren |
|
| Leanna | 9:15 |
| Lee Ann | 10:15 |
| Lisa | 7:25 |
| Lisa Bur. |
|
| Mark | 5:57 |
| Nan Norton | 8:26 |
| Rena |
|
| Rholanda |
|
| Ron Gagl. |
|
| Sinead Y. | 8:16 |
| Stacey | 10:44 |
| Tangela | 8:49 |
| Telly | 6:33 |
| Tianna | 10:54 |
| Todd | 7:05 |
| Tonya |
|
| Vanessa | 10:35 |
| Victoria |
|
| Dawn |
|
| Nicole |
|
| Mile |
| Alan | 12:02 |
| Byron White | 11:25 |
| Carla |
|
| David D. | 8:46 |
|
|
| Felicia | 10:47 |
| John T | 8:49 |
| Kris | 12:17 |
| Lynn | 8:40 |
|
|
| Patrick | 11:25 |
| Reni | 12:19 |
| Richard S | 8:50 |
| Shalya |
|
| Susan Elliot | 9:42 |
|
|
7 AM
| Mile |
| Amy S |
|
| Andrea K. | 7:07 |
| Brandi | 9:09 |
| Carla |
|
| Carol |
|
| Jenny S | 8:34 |
| John |
|
| Mary |
|
| Nancy | 7:46 |
| Natalie |
|
| Paul | 8:52 |
| Rachel | 8:02 |
| Ruth | 8:03 |
| Tina | 8:08 |
| Wendy | 9:58 |
| Yashieka |
|
|
|
| Mile |
| Andrea |
|
| Andy | 10:49 |
| Colleen C. | 10:11 |
| Eric | 9:03 |
| Erica | 7:23 |
| Erin |
|
| Jason | 7:58 |
| Jessica A |
|
| Kim G | 10:30 |
| Lori A | 8:47 |
| Lori P |
|
| Richard | 7:56 |
| Susanne B | 8:04 |
|
|
6 PM
| Mile |
| Alen | 7:05 |
| Alyssa | 9:06 |
| Brianna Strand | 8:20 |
| Brooke | 6:55 |
| Chantel | |
| Dwight | |
| Eve | |
| Jessica | 7:59 |
| Joe | |
| Kristie | |
| Michelle Bowers | 9:05 |
| Michelle Sampson | 8:15 |
| Rebecca | 7:20 |
| Becky | 12:02 |
| Twana | |
| | |
6 comments:
Great running conditions today (except for the puddles on the track). Good day to choose the mile!
For real! Without those gigantic puddles, I would have definitely broken 7! ;)
I have to admit that that was one of the most difficult weeks I've had in FitWit yet. My legs feel like someone beat them with a stick.
Shout out to the 6pm crew: great times you guys! We all even dodged those darn puddles!
Alright Josh...any chance we can rename the mile now?? May I suggest "Mark's Mile"? or how about simply, "The Mark"?? Not as tough as "The Jessica", but just as painful!! :)
yeah i was a 6pm'r Friday and beat my time thanks to Melissa who was running beside me.
Post a Comment