June 30 - The Tangela

6/30

Tangela @ Cyclorama Check out previous scores from June 5.

5 rounds AFAP.

Stairs-crossover lunge-Stairs- crossover lunge then:

10 jumping slam balls

10 8-count bodybuilders

20 spiderman planks

20 mt. Climbers each leg

30 double unders (sub 30 singles and 30 tuck jumps)

6:00 AM
Team RED	TANGELA
Alica C	0:26:56
Alison	0:32:42
Alison Harper
Bob
Brad G	0:35:38
Bryan W	0:21:45
Catherine Cowan
Dawn R
Dawn Smith
Greg
Haley	0:36:30
Heather
Jason	28:47 6PM
Katie Leslie
Kevin Rose
Kim Ju
Michael B	0:34:25
Scott	0:29:51
Susette	0:32:21
Todd
TEAM AVERAGE	0:31:06
Team WHITE
Andrea
Andrea Jones	0:33:50
Augusta
Byron
Celeste
Donna Paul
Ed
Elizabeth	0:31:23
Greg Schultz	0:36:28
James
Jessie	0:34:29
Kimberly McCleary	0:28:35
Lauren	0:28:59
Lisa B	0:27:35
Luke	0:37:38
Mark	0:27:31
Pat	0:32:45
Stephanie N	0:34:07
Tammy G
Tangela
TEAM AVERAGE	0:31:53
Team BLUE
Amanda E	0:35:34
April
Betsy	0:33:43
Carla
Cotena
Gaytra
Jackie
Jenny W
Jerome	20:23 6PM
Jess B	0:35:05
Jessica	0:38:16
Kristen Sullivan
Nicole B
Rico
Ron	0:29:41
Sam F
Shalya	27:57 6PM
Susan E	0:35:23
Telly	24:17 6PM
Victoria	0:30:41
Wendy	0:33:01
TEAM AVERAGE	0:33:46
7:00 AM
Team Red
Amy
Bill	41:50 (9:30)
Bridget	0:34:09
Jason
Jennifer
Jenny S
Katie	0:32:40
Laura Woods
Muffy L	0:37:30
Nakia	0:33:58
Natalie	33:40 6PM
Neil
Richard
Ruth	0:32:48
Tiadra
Wallace	0:33:03
TEAM AVERAGE	0:33:49
Team White
Brandi
Carrita
Chris S
Eve
Jen	0:30:10
John	0:26:43
Maureen	0:33:10
Megan
Nakia	0:32:29
Nick
Scott
Stacy Sax	0:31:20
Tony
Tina	0:31:50
Vicki
Wendy B	0:35:24
TEAM AVERAGE	0:31:04
Team Blue
Carla B
Caroline	0:33:20
Charisse	0:42:31
Haley
Jill	0:35:44
John T	0:32:36
Katrina	0:30:03
Keely	0:35:44
Leanne	0:33:22
Melissa
Meredith	0:33:30
Michael
Stan
Susanne Bull	29:40 6PM
Tiffany
TEAM AVERAGE	0:34:31
6:00 PM
Team Red
Anatol	0:38:17
Dwight	0:35:25
Jess King	0:28:04
Kelly C	0:39:12
Kevin	0:34:28
Michelle B	0:32:16
Natalie H	0:27:43
TEAM AVERAGE	0:32:57
Team Blue
Alan	0:33:51
Chris L	0:45:12
Jill	0:35:36
John Y	0:39:40
Kristy	0:26:41
Mary	35:44 7AM
Matt H	0:38:17
TK
TEAM AVERAGE	0:29:50
9:30
Team Red
Amy D	0:38:41
Jamie S
Jennifer	0:36:06
JP	0:33:33
Nancy	0:36:46
Tahirah
TEAM AVERAGE	0:37:05
Team Blue
Amber	0:36:28
April
Jessica
Julie	0:31:29
Melissa W	0:36:46
Vanessa	0:43:00
Navada	0:43:58
TEAM AVERAGE	0:38:07

Corrected 6 PM Times

Team Red
Anatol	0:38:17
Dwight	0:35:25
Jess King	0:28:04
Kelly C	0:39:12
Kevin	0:34:28
Michelle B	0:32:16
Natalie H	0:27:43
Average	0:33:38
Team Blue
Alan	0:33:51
Chris L	0:45:12
Jill	0:35:36
John Y	0:39:40
Kristy	0:26:41
Mary	0:35:44
Matt H	0:38:17
Average	0:36:26