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Camp location for week of 10/22 - Southside for the entire week.
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Blog Archive
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2007
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October
(21)
- Homework - 10/31
- Oct. 30 - Halloween Workout
- October 29 - Mile & Stations
- News/Notes/Schedule
- October 26 - The Marnggie or Sprints
- October 25 - The Marnggie or Sprint Workout
- Wed/Sat Homework
- Oct. 23 - 3 Stations
- October 22 - First Day of Camp
- Camp News & Notes
- October 12 - The Last Day of Camp
- Camper News & Notes
- October 11 - Haiku Workout and 4 stations
- Off-Week Workouts
- FitWit 500, 750, or 1000!
- October 8 - The Bryan
- Oct. 5 - Team Week Finale
- October 4 - 400 runs & Tabata
- October 2 - The Lisa
- Mile & 3-Min. Challenges
- Team Week Scoring Rubric
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October
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1 comment:
re-post of jenny's post last week - Sign up for the Cabbagetown 5K, to be held the morning of the Chomp and Stomp fall festival! FitWit is a supporter of the event....see details below.
What: 2nd Annual Cabbagetown Romp and Stomp 5K
When: Saturday, November 3
Perks: Long-sleeved t-shirt (with FitWit logo) and free entry for chili cookoff
Sign-up: www.active.com (search for 'cabbagetown') or through entry forms I'll bring to camp this Friday and first week of next camp.
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