skip to main
|
skip to sidebar
FitWit
Wednesday, December 17, 2008
FitWit Foundation on CNN!
Watch the video here!
0 comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Check out the forums on www.fitwit.com
Check out more pictures daily!
www.
flick
r
.com
This is a Flickr badge showing public photos and videos from
FitWit Fitness Camp
. Make your own badge
here
.
Blog Archive
►
2009
(7)
►
January
(7)
This Blog is Dead!
January 8 - The Kristie
Pick the shirt
Goals for this camp and for 2009
Wednesday Homework - Week 1
January 6 - Station work
January 5 - First Day!
▼
2008
(367)
▼
December
(18)
New addition to the FitWit family!
Dec. 18 - Sprint Workout
FitWit Foundation on CNN!
FitWit Foundation on CNN!
Dec. 16 - The Dawn
Dec. 12 - Last Day of Camp!
TKO (revised – 5 rounds) – score is total rep...
Tomorrow - Indoors!
Homework
Dec. 9 - Fun in the park!
Mini-camp
Dec. 8 - Basic Run & Agility Course
Schedule
Dec. 5 - Team Game & Mariyoga
Dec. 4 - Sweet Sixteen 2.0
Dec. 3 - Bring a Friend
December 2 - Sprint Intervals
December 1 - The Ron Burgandy
►
November
(31)
Schedule
Homework
November 26 - 4 Corner Band Drill & Soccer
November 25 - Partner Pentathlon
November 24 - Running Tabata
Schedule
November 21 - 50-40-30-20-10
November 20 - My Buddy Meets The March of Death
Homework
Stay Healthy!
November 18 - TKO . . . the remix
November 17 -Sweet Sixteen . . . the remix
Schedule
November 14 - Team Competitions
Nov. 13 - Basic Run & Technique Instruction
Homework
FitWit Social
Nov. 11 - Alotta Tabata
November 10 - Tour of Grant Park
5k Run
Schedule for Thanksgiving
Schedule for next week
Nov. 7 - The Ron Burgandy 2.0
November 6 - Track interval workout
Homework
►
October
(33)
►
September
(28)
►
August
(37)
►
July
(31)
►
June
(50)
►
May
(26)
►
April
(24)
►
March
(29)
►
February
(28)
►
January
(32)
►
2007
(152)
►
December
(22)
►
November
(32)
►
October
(21)
►
September
(19)
►
August
(17)
►
July
(16)
►
June
(21)
►
May
(4)
About Me
FitWit
View my complete profile
0 comments:
Post a Comment