Team Games with playing cards:
Diamond: Squats/Burpee
Heart: Supermans/Tuck Jump
Club: Step-ups/ Lunge
Spade: Pushups/Dips
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Blog Archive
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2007
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December
(22)
- FitWit Gear
- Holiday Workouts
- Dec. 21 - The mile & tabata
- Dec. 20 - FitWit 500 w/ a twist
- Thursday and Friday Weather
- Dec. 18 - BBall style workout
- Dec. 17 - The Dawn
- Weather & Schedule
- Happy Holidays!
- December 14 - Lisa B.
- FitWit Banquet Pictures & Slideshow
- December 13 - March of Death
- Homework and weather schedule
- Dec. 11 - The Marnggie
- FitWit Award Winners
- Sprint Workout
- Schedule Change - Outside on Monday & Tuesday
- Dec. 7 - Perfect Form Day & Card Games
- Dec. 6 - Teaching Day & Circuit
- Dec. 4 - 8 min. round & 60 sec. stations
- FitWit Remix Part 4
- Dec. 3 - First indoor workout
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December
(22)
2 comments:
It was good to be back at FitWit after a week off. I'm sure 6:00am would probably rather have had Michelle stay but I think 6:00pm had first dibs and they picked her first. Go figure! :-)
Actually, Jess, 6 A.M. won the lottery. We selected Michelle, but she failed her physical. It wasn't that she was taking drugs or anything, but her performance results were so superior to yours that our investors thought she was doping and so they made us withdraw our offer and select the lesser choice, er um, the NEXT best candidate.
But, hey, we still love you. We're just going to call you Number Two from now on.
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