400 meter time trial
Track workout – 300, 200, 100 x 1
Team Game
50 situps 50 plyo-pushups 50 1-leg squats 50 1 leg-burpees - how many rounds in 15 minutes?
Compare 400m time to 10-26.
| 400 m | ||
| Alan S | ||
| Alan W | ||
| Andrea | 1:35 | |
| Bob | 1:14 | |
| Bryan | 1:12 | |
| Byron | ||
| Carla | ||
| Cotena | 2:10 | |
| David | 1:18 | |
| Dawn R | 2:03 | |
| Dawn S | 1:30 | |
| Felicia | 1:45 | |
| Greg | 1:31 | |
| Heather P | ||
| Jackie | 2:38 | |
| James | ||
| Jelena | 1:27 | |
| Jennifer S | 1:30 | |
| Jenny | 1:33 | |
| Jerome | 1:07 | |
| Jess | 1:06 | |
| Jesse | 1:19 | |
| Jessica | 1:21 | |
| Jill | 1:19 | |
| John T | ||
| Kris | ||
| Lauren | 1:24 | |
| Lee Ann | ||
| Lisa B | ||
| Lisa Bur | ||
| Lynn | 1:42 | |
| Mark | 1:06 | |
| Nan | 1:29 | |
| Nicole | 1:32 | |
| Rholanda | 1:59 | |
| Richard | 1:10 | |
| Ron | ||
| Serap | 1:29 | |
| Shalya | ||
| Sinead | 1:24 | |
| Susan E | 1:48 | |
| Tangela | ||
| Telly | ||
| Todd | 1:16 | |
| Tonya | 1:31 | |
| Victoria | ||
| Ed | 1:05 | |
| Blair | 1:21 | |
| Emily | 1:36 | |
| Leslie | ||
| Melissa S | ||
| Patrick G | 1:24 | |
| Heather G | ||
| Amy | ||
| Andrea | 1:19 | |
| Andrea J | ||
| Andy | ||
| Brandi | 1:59 | |
| Caroline | 1:43 | |
| Eric | ||
| Erica | 1:39 | |
| Jason | 1:24 | |
| Jenny | 1:35 | |
| Jessica | 1:25 | |
| John | 1:08 | |
| Kim | ||
| Lori | ||
| Mary | 1:30 | |
| Nancy | 1:28 | |
| Rachel | 1:39 | |
| Richard | ||
| Ruth | 1:27 | |
| Susanne | ||
| Tina | 1:37 | |
| Wendy | ||
| Avelino | ||
| Brandon | ||
| Heather J | ||
| Kate | ||
| Kenny | ||
| Kenneth | ||
| Kim L | ||
| Kristee | ||
| Marie | ||
| Meredith | 2:03 | |
| Muffy | 2:02 | |
| Nishana | ||
| Vicki | 2:09 | |
| Kenny |
Dickie 1:52
Dwight 1:30
Jill B 1:33
Kelly 1:43
Michelle B 1:31
Michelle S 1:39
Rebecca 1:22
John (7 am) 1:08
Richard 1:07
Nishana 1:29
6 PM Team Race Scores
Team 1 - 9
Team 2 - 8
Team 3 - 9
Team 4 - 10
10 comments:
TK - i went to 6 p.m. on thursday. i also brough 2 friends with me to 6 p.m. thanks!
Hey Josh- I got a 1:19 (79 seconds) not a 1:29. Do you think you can fix this?
Sorry Josh, I was signed into Google on a work account. That was my comment.
Andrea, if you'd stop sleeping in and missing FitWit you'd be in a better position to see which account you're using. :-)
Thanks, I'll try to work on that. Although the other logic could be that if I got more sleep, I could better pick up on those things. Hmmm.
votes for dec 8th. EAV pub crawl is dec 1st!!!!
i had a 3 second improvement on my 400 run. i don't know if that warrants a bonus, but it's worth a try :)
Somehow I have a Marnggie score but no 400 time.. Hmm, do I smell a conspiracy?
same with me - where is my 400 time from 10/26?
Look on 10/25.
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