6 am
1. 19.9
2. 21.92
3. 19.41
4. 20.86
5. 19.25
6. 20.21
7. 21.65
7 am
1. 20.99
2. 19.66
3. 19.68
4. 19.71
5. 18.14
6. 18.64
6 pm
1. 18.88
2. 19.93
3. 19.86
4. 20.47
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Blog Archive
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2007
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November
(32)
- Nov. 30 - Last day of camp
- November 29 - 4 Corners
- Nov. 28 - Tabata & Team Game
- Nov. 27 - Name Game
- November 26 - Tour of Grant Park
- 11/23 Mile, Tabata scores and TKO
- Schedule for the last week
- Nov. 21 - Marnggie or TKO
- Nov. 20 - Marnggie or TKO
- Nov. 19 - Mile & Alotta Tabata
- 11/18 Scores with 400, Friends and Team Relay Points
- FitWit Party Date
- Nov. 16 - 400m run, track work, team game
- Score Updates with 800 and Tabata Bonus Points
- Nov. 15 - Bring a Friend
- Homework - 11/14
- Team Scores to Date without Bonus Points
- Gauntlet Scores
- The Gauntlet
- Updated Results 800/Sq/P-up/S-up
- 11/12 Updated Scores for all 3 classes
- 800 m run - Tabata - Power Skip Circuit
- Team Week - November 2007
- Nov. 9 - The Jessica and other Friday fun
- Nov. 8 - Camp Gone Crazy or Shoulder workout
- Homework - 11/7
- Nov. 6 - Camp Gone Crazy or Shoulder Workout
- Yet to be named workout & Jump Around
- Chomp and Stomp 5K
- News, Notes and Schedule
- November 2 - Sprint Form Work & 3-Man Relays
- November 1 - The TKO & 4 Stations
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November
(32)
3 comments:
I think 7 am Team 1 has 23 points- 20 from Monday and 3 from yesterday.
There was an adjustment to your Monday score after one of your teammates attended the 6 pm class. Sorry. TK
No problem. Thanks fot the explanation.
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