Looks like - The Rodeo might be the name. Check out the times and compare to June 19.
3 laps
10 jump squats
10 bronco burpees
10 8-count body builders
Run 2 Laps (800 meters)
15 squat jumps
15 Bronco burpees
15 8-Count Bodybuilders
Run 1 Laps (400 meters)
20 squat jumps
20 Bronco burpees
20 8-Count Bodybuilders
6 AM Vets
| | Rodeo |
| Andrea | 24:28:00 |
| April | |
| Bob | |
| Bryan | 24:23:00 |
| Caroline D | |
| Catherine | |
| Dawn | 24:38:00 |
| Donna | |
| Heather | 26:10:00 |
| Jackie | 25:00:00 |
| Jelena | 27:05:00 |
| Jennifer | |
| Jenny W | 27:05:00 |
| Jerome | |
| Jess Bowers | 21:45 |
| Jessica | |
| Kelly | |
| Kris | |
| Lauren | |
| Leanna | 29:27:00 |
| Lisa Bobb | 24:04:00 |
| Lisa Burlingame | |
| Mark | 19:57 |
| Martin | |
| Mary | 30:16:00 |
| Nicole | |
| Rena Cook | 23:02 |
| Ron | 29:11:00 |
| Serap | |
| Tangela | 26:56:00 |
| Telly | |
| Todd | 26:48:00 |
| Tonya | 26:20:00 |
| Vanessa | 33:42:00 |
| Victoria | 26:08:00 |
| Alan |
|
| | Rodeo |
| An | |
| Cotena | 33:48:00 |
| Dawn | 33:20:00 |
| Felicia Whitaker | 30:46:00 |
| Fred Fuller | 30:10:00 |
| Greg | 33:55:00 |
| Jennifer S | 23:30 |
| Jesse | 29:30:00 |
| Lee An | |
| Nicole | 31:42:00 |
| Paula | 38:52:00 |
| Reni | 34:28:00 |
| Rholanda | |
| Sarina | 26:45:00 |
| Stacey | |
| Amanda | 31:25:00 |
| Pam | 32:05:00 |
| Nan | 26:30:00 |
| | |
7 AM Vets
| | Rodeo |
| Amy | 34:44:00 |
| Carla | |
| Eddie | |
| Jenny S. | 31:24:00 |
| Jill | 25:47:00 |
| John | 23:38 |
| MeMe | |
| Michelle | 30:00:00 |
| Ruth | 31:24:00 |
| Sheryl | |
| Susanne | |
| Tina | |
| Wendy | 35:23:00 |
| Ed | 18:42 |
| Holly | 28:34:00 |
| | Rodeo |
| Andrea K | |
| Brandi H | 31:24:00 |
| Carol | 31:37:00 |
| Deja |
|
| Kristina | 32:35:00 |
| Lynn Oliver |
|
| Michelle Mott | |
| Nancy Mitchell | 30:54:00 |
| Natalie | 24:24:00 |
| Patty | |
| Rachel | 27:30:00 |
| Sindy | 26:14:00 |
| Sinead | 29:12:00 |
| Victoria Jester | |
| Yasheika | |
| Lori Perkins | 32:55:00 |
6 PM
| | Rodeo |
| Alyssa | 29:20:00 |
| Brooke | 22:04 |
| Chantel | 28:30:00 |
| Dwight | 25:00:00 |
| Eve | |
| James | 32:30:00 |
| Jessica K | 26:30:00 |
| Joe | |
| John | |
| Kristie | 26:31:00 |
| Michelle | 29:50:00 |
| Nicki | 26:44:00 |
| Rebecca | 27:13:00 |
| Tammy | |
| Shalya | |
| |
|
7 comments:
How about:
1. The S.O.B. (because that's what it felt like).
2. The Eliminator (because it truly separates the studs and studettes from the rest of the pack)
Or, if you like naming exercises after things people don't like, you can name it thusly:
The Gregalicious
Welcome to the "Rodeo". The 3 lap rodeo. (thanks to the bronco burpee)
Josh's Inferno?
I like "The Rodeo!" or "The Bull - can you hang on for 3 rounds?"
ps to Greg - it is going to take a lot more than 5 weeks of camp to get a workout named after you!
I'm still waiting for the "TK-OH!"; and I am totally kidding by the way.
i like "The Bull - can you hang on for 3 rounds?".
alas, i cannot come up with anything using the word fuck that makes the workout funny.
Given the bronco busters and all of the bull riding, maybe you should name it:
Urban Cowboy
or, since she HAS been there more than 5 weeks, how about:
The Tonya-licious
That was rough! I think I like the SOB!
By the way, can you post my time- I was with the 6 pm group.
Andrea K.
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