August 17 - Track Workout & Partner Shuttles

Fun Friday Workout:

Track workout - 400 -300 -200 -100 -300 -200 -100

Partner Shuttles - 20 squats each - 20 curls - 20 side raise x 2

Stretch

Congrats to our Campers of the Week - Dawn, Lisa, Mary, Mark, Holly, Rebecca, Jelena, & Ruth