Full Tabata Rounds (8) for the following exercises:
Seated Rows
Squats
Pushups
Wall Pall
Shoulder Press
Kettlebell High Pull
Situps
Finished with Superman contest - Man-Jess is the winner with 75 in 60 seconds - 7 AM H0lly records 65 to win the second morning class.
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1 comment:
Supah-MAN Jess :-)
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