Tuesday, July 15, 2008

Grant Park Summer Shade 5K - August 30

Mark your calendars for August 30, and plan to join us in the Grant Park 5K run. This is a great goal for some of you to build up to, and it's in our own backyard.

Special Bonus: Right after you finish the 5K, we'll have a bunch of equipment set up and a mini FitWit workout planned. Yes - people will think we're crazy as you jog from the finish line to the kettle bells and rows, but they'll certainly take note of us, especially if we bring a large crew!

1 comment:

Jerome Feuiltault said...

i much preferred going over to dawn's for brunch and playing the wii...but it might be interesting to give it a shot.