100 Lunge steps
80 pushups w/ overhead clap for each pushup completed
60 D.U. – sub 300 singles
40 burpees
20 wall balls
Run 800 meters
Compare times to January 11.
Andrea 20:52
Byron 28:27
Cassi 23:43
Dawn 23:03
Ed 16:45
Felicia 23:53
Jeff 26:04
Jelena 23:03
Jenny W 21:38
Jerome 14:24
Jesse 25:43
Jessica R 21:35
Lauren 22:42
Nan 22:24
Nicole 22:33
Patrick 26:53
Richard 26:16
Susan 24:42
Telly 24:24
Than 23:34
Todd 26:55
Tonya 26:15
Victoria 20:58
Alison 22:13
Ashley 21:47
John 17:09
Mary 25:32
Megan 23:37
Meredith 21:47
Muffy DNF
Ruth 23:50
Tina 27:00
Tony 26:37
Vicki DNF
Chantel 26:18
Julie 18:59
Lara 26:14
Jessica A. 22:00
Jason A. 19:50
1 comment:
OK! I (6 a.m. Heather) was left off the list!!! I had a time of 28:26. Which was better than last time, as I didn't even run and hit 30 minutes (boo hiss).
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