Lisa B.
5 rounds for time:
200 Jump Rope (40 doubles)
40 situps
20 burpees w/ pushup
30 sec. stations
Pullups/Shoulder Press/KB Swings
| 1/29/2008 | |
| Lisa B | |
| 6AM | |
| Andrea | |
| Blair | |
| Bob | |
| Bryan | 18.36 |
| Byron | 39.29 |
| Carla Long | 37.37 |
| Cassi | 27.13 |
| Cotena | |
| Courtney | 40.22 |
| David | 28.42 |
| Dawn R. | 39.22 |
| Dawn S. | 26.47 |
| Ed | 21.56 |
| Felicia | 29.52 |
| Greg | 37.02 |
| Heather Persson | 40.45 |
| Jackie | 31.14 |
| James | 26:52 |
| Jason W. | 21.36 |
| Jeff Persson | 34.45 |
| Jelena | 26.12 |
| Jenny W. | |
| Jerome | |
| Jess | |
| Jesse | 32.32 |
| Lady Jess | 32.06 |
| Jessica A. | |
| Jill | 25.39 |
| Kevin S. | |
| Kristi K | 29:54 |
| Kristee | |
| Lauren | 24.53 |
| Mark | 27.13 |
| Nan | 27.39 |
| Nicole | 31.33 |
| Patrick | 34.52 |
| Rholanda | |
| Richard | 36.25 |
| Ron | |
| Serap | |
| Shalya | 24.3 |
| Susan | 36.17 |
| Tangela | 27.55 |
| Telly | 28:03 |
| Than | 25.38 |
| Todd | 34.1 |
| Tonya | 29.52 |
| Vanessa | |
| Victoria | 26.24 |
| 7AM | |
| Alison | |
| Anitra | |
| Ashley | 33.12 |
| Erica | 27.31 |
| Fred | |
| Holly | 29.42 |
| Jason | 21.38 |
| Jason F | |
| Jenny | 32.22 |
| John | 20.5 |
| Kate | 35.26 |
| Kevin C | 25:25 |
| Kim | |
| Marie | dnf |
| Mary | 28.47 |
| Megan | 32.05 |
| Melissa | 34:17 |
| Meredith | |
| Muffy | 35.39 |
| Pete | 41.32 |
| Rachel | |
| Ruth | 26.34 |
| Stacy | 28.34 |
| Susanne | 27.59 |
| Tina | 33.38 |
| Tony | 38.56 |
| Trevor | |
| Vicki | dnf |
| Wendy | 37.56 |
| Sindy | |
| 6PM | |
| Alan | 29:09 |
| Alyssa | 28:121` |
| Anatol | |
| Brianna | |
| Chantel | 22:14 |
| Dickie | |
| Dwight | 22:15 |
| Erin | |
| Jess King | 24:46 |
| Jill | 33:56 |
| Kelly | |
| Kristie | 21:04 |
| Michelle B | |
| Natalie | 20:54 |
| Nicole D | |
| Rebecca | 23:50 |
| Sarah | 28:53 |
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