Run 1200 meters (6 cafeteria laps)
150 squats
50 situps
50 pushups
25 wall burpees
50 pushups
50 situps
150 squats
Run 1200 meters
Eat up!
New pictures: http://www.flickr.com/photos/22926012@N03/
| 1/24/2008 | |
| FitWit Sandwich | |
| 6AM | |
| Andrea | 35.04 |
| Blair | |
| Bob | 38.37 |
| Bryan | 30.17 |
| Byron | 43.35 |
| Carla Long | 38.55* |
| Cassi | 37.50 |
| Cotena | |
| Courtney | 44.30 |
| David | |
| Dawn R. | 40.22* |
| Dawn S. | 33.50 |
| Ed | 27.45 |
| Felicia | 36.40 |
| Greg | 39.55* |
| Heather Persson | 39.52* |
| Jackie | 49.37 |
| James | |
| Jason W. | 33.19 |
| Jeff Persson | 38.00 situps |
| Jelena | 39.52 |
| Jenny W. | |
| Jerome | |
| Jess | 36.44 |
| Jesse | |
| Jessica R. | 43.49 |
| Jessica A. | |
| Jill | |
| Kevin S. | |
| Kristi K | |
| Kristee | |
| Lauren | 34.05 |
| Mark | 32.50 |
| Nan | 36.43 |
| Nicole | 40.14 |
| Patrick | 43.15 |
| Rholanda | - |
| Richard | 43.15 |
| Ron | |
| Serap | |
| Shalya | 38.34 |
| Susan | 37.57 |
| Tangela | |
| Telly | |
| Than | 42.10 |
| Todd | |
| Tonya | 38.58 |
| Vanessa | |
| Victoria | 33.55 |
| 7AM | |
| Alison | 42.50 |
| Anitra | |
| Ashley | 41.01 |
| Erica | |
| Fred | |
| Holly | 40.06 |
| Jason | |
| Jason F | 39.03 |
| Jenny | 31.07 |
| John | 31:07 |
| Kate | 42:00* |
| Kevin C | |
| Kim | |
| Marie | 40.45* |
| Mary | 39.06 |
| Megan | 45.45 |
| Melissa | |
| Meredith | 41.22 |
| Muffy | |
| Pete | 43.08 |
| Rachel | |
| Ruth | 36.27 |
| Stacy | 40.10 |
| Susanne | |
| Tina | 45.48 |
| Tony | |
| Trevor | |
| Vicki | |
| Wendy | 40.32 |
| Sindy | |
| 6PM | |
| Alan | 45.45 |
| Alyssa | |
| Anatol | |
| Brianna | |
| Chantel | |
| Dickie | |
| Dwight | |
| Erin | |
| Jess King | 32.24 |
| Jill | 42:16 |
| Kelly | |
| Kristie | 35.37 |
| Michelle B | 36.15 |
| Natalie | 36.04 |
| Nicole D | |
| Rebecca | 34.05 |
| Sarah | |
| * no run |
Julie 40:15
Nancy 41:43
2 comments:
I'll be having the fruit cup please.
I ate my sandwich just like every one else! I promise!
Jenny W.
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