July 31 - Tabata - Team Game - Partner Ladder

1. Tabata squats, pushups, situps
2. Team Game - Score as many points as you can to help your team win
3. Partner Ladder - Side raise, biceps curl, shoulder press, Upright row, pushup, situp


Compare Tabata scores to July 17.

6 AM Vets

	Squat	Pushup	Situp
Andrea	21	16	12
April	17	14	15
Bob	17	10	11
Bryan	21	14	11
Caroline D	15	7	7
Catherine	12	9	9
Dawn	19	13	13
Donna	20	13	15
Heather	16	13	6
Jackie	19	11
Jelena	15	10	10
Jennifer
Jenny W	20	10	8
Jerome	22	9	17
Jess Bowers	18	7	7
Jessica	14	7	15
Kelly	7	9	8
Kris
Lauren	19	13	11
Leanna	24	11	9
Lisa Bobb	16	12	10
Lisa Burlingame	16	12	10
Mark	15	6	9
Martin	18	6	11
Mary	16	10	10
Nicole	23	12	12
Rena Cook
Ron	19	12	10
Serap	17	13	12
Tangela	18	8	7
Telly	21	7	12
Todd	17	12	11
Tonya	21	15	14
Vanessa	17	7	8
Victoria	18	8	13

6 AM Newbies

Squat Pushup Situp An 12 8 9 Cotena 15 6 7 Dawn 13 6 6 Felicia Whitaker 17 11 10 Fred Fuller Greg 15 2 15 Jennifer S 18 10 9 Jesse 13 5 8 Lee An 17 12 11 Nicole 16 6 11 Paula 11 7 8 Reni 15 7 4 Rholanda 14 7 7 Sarina 16 12 10 Stacey 14 8 5 Amanda 16 9 12 Pam 17 8 10 Nan 15 9 10

7 AM Vets

	Squat	Pushup	Situp
Amy
Carla
Eddie
Jenny S.	14	7	11
Jill
John	16	8	10
MeMe
Michelle	16	10	13
Ruth	18	7	12
Sheryl
Susanne
Tina	13	8	8
Wendy
Ed
Holly

7 AM Newbies

	Squat	Pushup	Situp
Andrea K	15	9	15
Brandi H	13	8	7
Carol	13	6	6
Deja	15	5	9
Kristina	12	6	8
Lynn Oliver	10	6	6
Michelle Mott
Nancy Mitchell
Natalie	15	15	11
Patty
Rachel	12	8	10
Sindy
Sinead	17	5	4
Victoria Jester	10	7	6
Yasheika	13	4	4

6 PM

	Squat	Pushup	Situp
Alyssa	16	14	12
Brooke	20	12	14
Chantel	17	6	14
Dwight	12	8	12
Eve	14	7	10
James	13	5	10
Jessica K	16	12	10
Joe	16	3	11
John
Kristie	17	12	17
Michelle	13	10	11
Nicki
Rebecca	17	7	13
Tammy