Tuesday, July 3, 2007

July 2 - Jessica & Back Attack

"Jessica" times are posted below. We followed it up with "Back Attack" - 10 pullups - 20 rows - 30 supermans - 40 squats

Compare times to previous effort - June 15

Number

Jessica

1

14:45

2


3


4

12:07

5

12:02

6

10:39

7

10:52

8

11:54

9


10


11

12:02

12


13


14

13:40

15

17:06

16

11:33

17


18


19


20

11:46

21

14:29

22

13:33

23

18:57

24

13:21

25


26


27

13:58

28


29


30

9:37

31

10:25

32

11:47

33

15:05

34


35


36

13:12

37


38


39

14:05

40


41


42

13:21

43

10:23

44


45

12:45

46

11:48

47


48

12:42

49


50

12:09

51

17:14

52


53


54


55


56


57


58


59

11:51

60


61


62


62

15:15

64

11:42

65

12:24

66


67

12:29

68

16:20

69

9:55

70

14:56

71


72

9:59

73


74


75

13:01

76



Not sure what happened to the morning pics! They've disappeared.










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