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Blog Archive
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2007
(152)
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July
(16)
- July 31 - Tabata - Team Game - Partner Ladder
- 7-30 200 meter w/ 50m kicker
- Mile - Relays - Soccer
- July 26 - Camp Gone Crazy
- July 24 - Fun at the Playground
- July 23 - FitWit 500 & Interval Training
- Isaiah James Guerrieri
- July 20 - "I'm with the Band"
- July 19 - The Bryan & Teaching Kettles/DoubleUnders
- July 17 - Tabata & 5 min. stations
- July 16 - 1st Day of Camp!
- FitWit Remix - What song do you want to hear?
- July 6 - Last Day of Camp
- July 5 - Mile of Madness
- July 3 - Buddy Day!!!!!!
- July 2 - Jessica & Back Attack
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July
(16)
16 comments:
Beyonce "Get em Bodied"
drop down low and sweep the floor wit it!
That's right Lauren. :) "This is Why I'm Hot" by Mims
Pointer Sisters - I'm so excited
if "eye of the tiger" isn't automatically part of the mix again, that's my vote.
if it is - my vote is for pat benatar - hit me with your best shot.
New Radicals, "You Get What You Give"
And...
Technotronic, "Pump Up the Jam"
Gwen Stefani, "What You Waiting For?"
Take your pick -
Baba O'Riley - The Who
Blister in the Sun - Violent Femmes
Punp It - Black Eyed Peas
Bang on My Drum All Day - Todd Rudgren
Anything But Eye of the Tiger!
rihanna "please don't stop the music"
Paranoid - Green Day
Jump - Van Halen
Pixies - Debaser
Can we get some 'Workout Plan' by Kanye West...I'm trying to shake a tail feather while I workout!
DON'T STOP BELIEVIN--Journey.
It's already your sister's favorite song and somewhat motivating, unless you associate it with the Sopranos finale and then it just makes you mad.
In lieu of that, I suggest:
STARRY-EYED SURPRISE by Paul Oakenfold. Even I could run like veteran Jessica if I heard that song to motivate me. Okay, not really, but it might help me not walk as much!
If you don't have it, I can burn it to a CD for you.
Outkast - Bombs Over Baghdad
Release Yo Self by Method Man
Banana Phone by Raffi.
If that song doesn't get your blood pumping... then nothing will. :-)
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