Thursday, July 26, 2007

July 26 - Camp Gone Crazy

We pulled out nearly every piece of equipment we own for this one.

Camp Gone Crazy - Circuit 1: Tire Pull, Thrusters, Dips, Pushups, Ring Rows, Overhead Squat

Camp Gone Crazy - Circuit 2: Wall Ball, Mountain Climber, Burpees, Kettle Bell Swings, Jumping Lunge, Situps


We're very proud of your work today!



2 comments:

jelena said...

what happened to having the new cd by now? :) :)

FitWit said...

That was the new CD. We played it at Camp Gone Crazy!