Join our new community @ www.fitwit.com
Check out the forums on www.fitwit.com
Check out more pictures daily!
Blog Archive
-
►
2008
(367)
-
►
December
(18)
- New addition to the FitWit family!
- Dec. 18 - Sprint Workout
- FitWit Foundation on CNN!
- FitWit Foundation on CNN!
- Dec. 16 - The Dawn
- Dec. 12 - Last Day of Camp!
- TKO (revised – 5 rounds) – score is total rep...
- Tomorrow - Indoors!
- Homework
- Dec. 9 - Fun in the park!
- Mini-camp
- Dec. 8 - Basic Run & Agility Course
- Schedule
- Dec. 5 - Team Game & Mariyoga
- Dec. 4 - Sweet Sixteen 2.0
- Dec. 3 - Bring a Friend
- December 2 - Sprint Intervals
- December 1 - The Ron Burgandy
-
►
November
(31)
- Schedule
- Homework
- November 26 - 4 Corner Band Drill & Soccer
- November 25 - Partner Pentathlon
- November 24 - Running Tabata
- Schedule
- November 21 - 50-40-30-20-10
- November 20 - My Buddy Meets The March of Death
- Homework
- Stay Healthy!
- November 18 - TKO . . . the remix
- November 17 -Sweet Sixteen . . . the remix
- Schedule
- November 14 - Team Competitions
- Nov. 13 - Basic Run & Technique Instruction
- Homework
- FitWit Social
- Nov. 11 - Alotta Tabata
- November 10 - Tour of Grant Park
- 5k Run
- Schedule for Thanksgiving
- Schedule for next week
- Nov. 7 - The Ron Burgandy 2.0
- November 6 - Track interval workout
- Homework
-
►
December
(18)
0 comments:
Post a Comment